Experience a harmonious blend of Restorative Yoga and Yoga Nidra with Nikki and Beth. In this paired practice, Restorative Yoga activates the relaxation side of the nervous system and Yoga Nidra is a guided relaxation technique. Gentle poses that help facilitate the activation of the para-sympathetic nervous system to relax the body, and guided relaxation to help calm the mind.
Tupper Arts Center Tupper Lake
106 Park St. Tupper Lake, NY 12986
Thursday, November 14 from 5:45 pm-7:15 pm
$35 per person
PRE-REGISTRATION IS REQUIRED
- Contact Beth McNally at 518-565-6671 (call or text) or email at earthshineyogawithbeth@gmail.com to register
- Please bring a mat, 1 pillow, and 2 blankets
- 10 people maximum
- https://www.facebook.com/events/918707486790052
Packages and Promotions
Valid Apr. 4 - Apr. 8
Valid Mar. 24 - Apr. 8
Farm Fresh Buffet & Salad Bar Meal Reservations for Eclipse
ADK Food Hub
Full Buffet with hot offerings from the farm... pastured and organically fed pork and beef & Salad Bar chili, nachos, homemade breads, soup, etc... with a strong focus on delicious, fresh, local, organic and healthy
Valid
Valid Oct. 31 - Apr. 29
Every week on Sunday.
Buy One, Get One Bloody Mary Sundays!
Raquette River Brewing
Sunday Funday: BOGO Deal at Raquette River Brewing. Join us every Sunday for a delicious deal you won't want to miss! Buy one, get one FREE on our famous Bloody Marys and Bloody Caesars! Made with our secret RRB Bloody Mix, these cocktails are the...