Experience the Benefits of Taiji Fit: Gentle, No-Impact Exercise
Join us for Taiji Fit, a gentle and easy form of exercise that emphasizes movement, breathing, and flow. Perfect for all fitness levels, this no-impact class requires no prior experience—simply follow along at your own pace.
Benefits of Tai Chi:
- Improved Balance
- Enhanced Flexibility
- Increased Mobility
- Stress Relief
- Greater Mental Focus
- Fall Prevention
- Relief from Arthritis Stiffness
Class Details:
- Cost: $10 per session
- Registration: Sign up in person or online at www.TaiChiwithJosyD.com
- Drop-ins welcome
For more information, contact Josy Delaney at (518) 323-6867 or visit www.TaiChiwithJosyD.com.
Transform your health and well-being with Taiji Fit today!
- https://www.taichiwithjosyd.com/
Packages and Promotions
Valid
Valid Oct. 31 - Apr. 29
Every week on Sunday.
Buy One, Get One Bloody Mary Sundays!
Raquette River Brewing
Sunday Funday: BOGO Deal at Raquette River Brewing. Join us every Sunday for a delicious deal you won't want to miss! Buy one, get one FREE on our famous Bloody Marys and Bloody Caesars! Made with our secret RRB Bloody Mix, these cocktails are the...
Valid Apr. 4 - Apr. 8
Valid Mar. 24 - Apr. 8
Farm Fresh Buffet & Salad Bar Meal Reservations for Eclipse
ADK Food Hub
Full Buffet with hot offerings from the farm... pastured and organically fed pork and beef & Salad Bar chili, nachos, homemade breads, soup, etc... with a strong focus on delicious, fresh, local, organic and healthy